Pranayama Raise your knees and extend your feet, straightening your legs at a 45° angle to the floor. Evidence of meditation was found by archeologists and dated back to around 5,000 years ago. ancient breathing techniques Temperature Biofeedback ancient breathing techniques to raise body temperature ancient breathing techniques ancient breathing techniques to raise body temperature Tweet. Issac Ben Avram, First Degree Black Belt in Karate (Tang Su Do) teaches you how to increase the temperature in your body through a breathing technique! Continue until you finish a cycle of 10 full breaths, which means you will complete a total of 100 arm pump motions. Yes. How To Improve Your Breathing

